Creating Your Life: Mindfulness, Creativity, and Working with The Inner Critic

CreatingYourLife.jpg
CreatingYourLife.jpg

Creating Your Life: Mindfulness, Creativity, and Working with The Inner Critic

from 5.00

Instructor: Megan Bisbee, MA, CYT

2 day Workshop:

  • Friday , July 26 from 6-8:30pm

  • Saturday, July 27 from 9am-5pm

  • $140. both days

Pre-workshop:

  • $5. (free for members)

  • Tuesday, July 23, 6-8:30

Meditation, expressive arts, and fundamental yoga practices are combined to explore creativity and cultivate mindful relaxation. Wherever your creativity is found—fine art, writing, collecting, relationships, work, cooking, adventuring, organizing, etc—this workshop will offer fundamental and useful techniques and practical understanding for un-sticking places we get stuck and for cultivating a more creative life. We will pay particular attention to understanding and working with the inner critic. We will also look at creativity as a three-part cycle through which we gain self-knowing and greater capacity to approach struggles, pursue goals, and live a creative life.

  • Benefits all levels of experience. No experience necessary.

  • Tea, snacks, lunch, and art materials provided.

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